Fish Oil:
Lots of results of researches and studies have been done about fishes and fish oils and concluded that fishes and fish oils plays a huge role in the prevention cases and also in the treatment cases of heart diseases.
A study review in the Medical Journal recommends that fish and fish oil supplements to prevent the heart attack.
In particularly it helps to prevent heart patients in people those who suffers from vascular diseases.
However Omega-3 fatty acids reduces the heart diseases is not known familiarly but they are known to lower the blood triglycerides and blood pleasure, and also to prevent blood clotting.
These are omega - 3 fatty acids are well known as anti-inflammatory and reduces the heart rhythms.
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